from our daughter, Tori. We'll blog our successes and failures as we make our next move to a healthier lifestyle. We presently purchase shares of organic vegetables from Healthy Habits.
We will now begin the process of planning our menu and obtain the additional needed fruits and vegetables.
We will start with the Toxin Cleansing Blast:
1-2 handfuls of rinsed spinich
1 cored pear
1 banana
1 cored apple
1 cup papaya (recipe calls for pineapple, but pineapple gives my husband grief)
water
once a day. I found the above recipe , elsewhere on the net, that says to drink 8 oz 3 times a day for 10 days. Can't confirm Bullet's recommendation for the toxin cleansing, but their 6-week transformation plan recommends one Phase 1 blast daily for two weeks. The Toxin Cleansing Blast is a Phase 1 recipe. Phase 3 has a Liver and Colon Tonic for cleansing.
Follow us and feel free to join us as we continue our goal of healthy living.
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